By bus
Greyhound (http://www.greyhound.ca/en/) runs regular commuter coaches between downtown Kitchener and Toronto, stopping on the site of the former Sportsworld amusement park on the border of Kitchener and Cambridge, some coaches to Toronto also run to the University of Waterloo and Wilfrid Laurier University in Waterloo. Greyhound also runs coaches to London and Guelph. Coach Canada runs regular coaches from Kitchener to Hamilton and Niagara Falls. The bus terminal in Kitchener is in the centre of downtown, one block from city hall, on Charles Street, between Ontario and Gaukel Streets, however the main terminal for Greyhound is a temporary inflatable structure on the Sportsworld Drive site, tickets can be bought at that location or outside on the platforms of the downtown site, parcels can only be picked up or deposited at Sportsworld.
By Rail
VIA Rail (http://www.viarail.ca) runs between Kitchener and Toronto, Guelph, London, and Sarnia; the train station is located at 126 Weber St. W, near the corner of Victoria St. in the northeast corner of downtown. Via runs three trains a day in each direction.
By car
Highway 401 runs along Kitchener's southern border. Kitchener is located one hour west of Toronto, one hour east of London, three hours east of Windsor/Detroit. If coming from Toronto, take exit 278A Highway 8. At the Highway 7 and King Street exit, exit King Street to downtown Kitchener. If coming from London, take exit 278 King Street, then take Highway 8 east to the King Street exit as above.